How can you gain weight quickly and easily?
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One answer

Just increase portion size, I gained a stone which I very much needed to in 3 weeks, but slightly decreasing my activity and increasing portion sizes. also drinking calorie drinks which I didn't before easily adds up calories. that's not to say have loads of soda because it's not good for you, but juices e.t.c or squash, tea, coffee e.t.c. do it in a healthy way, don't go binging on bad foods


Another answer

Don't eat breakfast Exercise to make yourself tired, then eat a large lunch, then exercise some more and eat a large dinner, then go to sleep.

Eating large amounts of food and then going to sleep is an easy way to gain weight because you don't work any of the food off.




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First answer by anonymous. Last edit by Theevilrat. Contributor trust: 1 [recommend contributor]. Question popularity: 290 [recommend question]

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