How to prevent and treat an asthma attack.
Answer
You are basically tightening your muscles and burning the fat stored in your body. Everyone has a certain amount of fat stored in your body and as you exercise the fat decreases but remember there is 3,500 cals in a pound so you have to do a lot of exercise!
Answer
we get stronger
My Answer
First of all, you get stronger because you are causing your muscles to work and they adapt by growing bigger and stronger. Secondly, your body is "burning" nutrients called calories. Some calories are unhealthy but some you need. "Burning" calories is when your body is trying to provide you with energy because you are using a lot of the energy to excersise.
First answer by ID1071703498. Last edit by ID1451738451. Question popularity: 22 [recommend question]
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